“If they loved me, they would,” have you used those words before? Relationship addiction can involve a lot of breaking up and getting back together. This consuming need for a relationship loving an addict can make it easier to end up with someone who isn’t the best match. It could even have a harmful impact if you stay in an abusive or toxic relationship to avoid being single.
What are the benefits of involving partners in addiction treatment?
Circumstances like child abuse, rejection, and emotional neglect can contribute to love addiction. Much research is being done to provide information on how love addiction truly works. Genetics, trauma, and upbringing can play a factor in love addition and addiction in general.
Love Addiction, Co-Occurring Disorders, And Substance Abuse
Create a list of your needs in each category and plan ways to meet them daily. By prioritizing self-care and addressing your needs, you can foster a sense of inner strength and healthy self-worth rather than seeking validation externally. Many people could find themselves in a relationship that induces feelings of love addiction. But if the two conditions that Cohen listed above are not occurring, their unhealthy behaviors and problematic feelings may not be chronic.
Group therapy
Addiction can lead to tension, arguments, and even abuse in a relationship, hurting trust and communication. The addicted person may also lie to protect their partner or use drugs without judgment, further eroding any trust that is present. Codependent relationships often involve excessive caretaking and a loss of personal identity as one partner focuses primarily on the needs of the addicted person. This can lead to a neglect of their own needs and desires, as well as a diminished sense of self-worth. Furthermore, the codependent relationship can act as an enabling influence in the addict’s life, perpetuating their addiction and destructive behaviors.
- To overcome these challenges, both partners must work together to improve their communication skills and create an open and honest environment in which they can express their feelings and needs.
- For many people, this may be the first they have ever heard about love addiction.
- You give each other plenty of time and space alone to enrich and take care of yourselves.
- It’s not unusual to think that something you did caused them to use drugs or that you could’ve spared them from harm if only you did things differently.
Types of Love Addiction Dynamics
Caring for yourself and your needs has been on the back burner for years, and this needs to change. It can be difficult to know where to start, and you may not have put yourself first in a long time. Asking for help is the first step in changing this destructive pattern.
Healthy Love vs. Addiction: 10 Signs of Addictive Love
- By nature, we are all addicted to love—meaning we want it, seek it, and have a hard time not thinking about it.
- Here are a few possible treatments for love addiction that may support your recovery.
- Together, you share a healthy dynamic of interdependence as opposed to codependence.
Love Addiction: What Are the Stages of Codependency?
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